Kettlebells & Cupcakes.

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All the tools I need to run my own business, from home or anywhere in the world with WiFi.

And the new iPad, business write off. Want to know how? PM me, or send me an email, I’d love to connect with you.

#bosslady

All the tools I need to run my own business, from home or anywhere in the world with WiFi.

And the new iPad, business write off. Want to know how? PM me, or send me an email, I’d love to connect with you.

#bosslady

Filed under bosslady

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Brightening the day a little bit with a yummy nutrimeal smoothie. 

-3 scoops nutrimeal free 
-1.5 cups coconut milk 
-1 tablespoon of fibergy+
-half a banana
-1 handful of strawberries 
-1 tablespoon of optomega 

For more info on the products email me directly @ kaylak.seguin@gmail.com I’d love to connect with you! xo

#nutrimeal #smoothie #veganapproved

Brightening the day a little bit with a yummy nutrimeal smoothie.

-3 scoops nutrimeal free
-1.5 cups coconut milk
-1 tablespoon of fibergy+
-half a banana
-1 handful of strawberries
-1 tablespoon of optomega

For more info on the products email me directly @ kaylak.seguin@gmail.com I’d love to connect with you! xo

#nutrimeal #smoothie #veganapproved

Filed under smoothie nutrimeal veganapproved

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Needless to say this conversation completely made my morning. It’s little things like this that remind me why I’m putting in the work right now. 

#usana #usanalifestyle

Needless to say this conversation completely made my morning. It’s little things like this that remind me why I’m putting in the work right now.

#usana #usanalifestyle

Filed under usanalifestyle usana

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Are YOU excited about sharing optimal health solutions while building financial freedom for you and your family?

I’m looking for 4 builders to join the “The ‪#‎Freedom Project.™” These individuals will work directly with me and learn how to grow a 6-figure RESIDUAL INCOME over the 90-days. We start November 1st so I will be hosting meetings this week and next.

If you’re looking to build at a slower rate, I would love to connect!

Don’t miss out on an opportunity to design your best life, filled with total freedom!

Email me today; these spaces are going to fill up FAST wavemakers.kayla@gmail.com

“If somebody offers you an amazing opportunity but you are not sure you can do it, say yes — then learn how to do it later!”
-Richard Branson

Filed under health coach fitspo fitfam life coach personal trainer nutritionist eatclean tiu tiuteam the freedom project trainer Boss Lady entrepreneur fitness crossfit future health coach iin HealthyChoices eat clean crossfit coach health nut health freak health and wellness future coach

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The perfect fall smoothie. 

2 chopped honey crisp apples from a local farmer 
3 scoops of nutrimeal free 
1 tablespoon of Optomega 
1 tablespoon of fibergy 
2 cups of unsweetened coconut milk
Cinnamon 
Pumpkin spice 
A handful of ice 

#applepiesmoothie #usanalifestyle

The perfect fall smoothie.

2 chopped honey crisp apples from a local farmer
3 scoops of nutrimeal free
1 tablespoon of Optomega
1 tablespoon of fibergy
2 cups of unsweetened coconut milk
Cinnamon
Pumpkin spice
A handful of ice

#applepiesmoothie #usanalifestyle

Filed under applepiesmoothie usanalifestyle

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I spent most of my long weekend on the road travelling to Montréal; while there I definitely indulged in some local fare - I have a serious love affair with the food in Montréal. 

Now that I’m home I need to get myself back on track and kick my carb cravings to the curb ASAP. If you want to join me for a post Canadian Thanksgiving reset email me ASAP! 

kaylak.seguin@gmail.com 

#detox #thanksgiving  (at kaylaseguin.usana.com)

I spent most of my long weekend on the road travelling to Montréal; while there I definitely indulged in some local fare - I have a serious love affair with the food in Montréal.

Now that I’m home I need to get myself back on track and kick my carb cravings to the curb ASAP. If you want to join me for a post Canadian Thanksgiving reset email me ASAP!

kaylak.seguin@gmail.com

#detox #thanksgiving (at kaylaseguin.usana.com)

Filed under detox thanksgiving

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I’ve got my Valentine’s date on lock. 

Flowers & chocolates are over rated anyways. I’ll take a chilly arena, my Frenchmen & a cold beer over that every day. 

#valentines #habs

I’ve got my Valentine’s date on lock.

Flowers & chocolates are over rated anyways. I’ll take a chilly arena, my Frenchmen & a cold beer over that every day.

#valentines #habs

Filed under valentines habs

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Office life essentials:
- All the tea I can fit in my drawer
- Raw honey 
- Apple Cider Vinegar
- Stash of USANA products so I never have an excuse to miss taking my supplements. 

Office life won’t last forever but while I’m here I’m making sure I’m ready to take on the day.

I’m petitioning for a second drawer for all my stuff. 

#officelife #usanalifestyle

Office life essentials:
- All the tea I can fit in my drawer
- Raw honey
- Apple Cider Vinegar
- Stash of USANA products so I never have an excuse to miss taking my supplements.

Office life won’t last forever but while I’m here I’m making sure I’m ready to take on the day.

I’m petitioning for a second drawer for all my stuff.

#officelife #usanalifestyle

Filed under officelife usanalifestyle