Kettlebells & Cupcakes.

Your awesome Tagline

5,502 notes

theambitiouswoman:

They don’t know your goals.

They don’t have your passion.

They don’t share your dedication.

They don’t make your sacrifices.

They don’t suffer your consequences.

They don’t get your results.

They don’t have your strength or courage.

They don’t know whats best for you.

Stop listening.

Yes, yes and yes again

(via need-4-fitness)

0 notes

What messages are posted in your doctors office? 

Posters for the latest & greatest drug on the market? Their hours? The details of their no show charges and cancellation policy?

I’m confident that I have made the right decision in starting to see a naturopath on a regular basis. My visits aren’t limited to the standard 15 minute time slot that usually starts about 45 minutes later than it should and I don’t leave with some random prescription in hand every time I leave there. A pill for every ill isn’t the solution to all of our problems. 

#naturopath  (at PURE Natural Health & Wellness)

What messages are posted in your doctors office?

Posters for the latest & greatest drug on the market? Their hours? The details of their no show charges and cancellation policy?

I’m confident that I have made the right decision in starting to see a naturopath on a regular basis. My visits aren’t limited to the standard 15 minute time slot that usually starts about 45 minutes later than it should and I don’t leave with some random prescription in hand every time I leave there. A pill for every ill isn’t the solution to all of our problems.

#naturopath (at PURE Natural Health & Wellness)

Filed under naturopath

3 notes

Live every week like it’s shark week. 

If you know me, you know this is my favourite week of the year, hands down. 

Happy Shark Week friends. 👌✌

On a very important side note, please be conscious of the products that you’re buying - shark related products, jewellery, supplements, & shark fin soup are causing these amazing creatures to be killed off at an alarming rate. 

#sharkweek #stopsharkfinning #happysharkweek

Live every week like it’s shark week.

If you know me, you know this is my favourite week of the year, hands down.

Happy Shark Week friends. 👌✌

On a very important side note, please be conscious of the products that you’re buying - shark related products, jewellery, supplements, & shark fin soup are causing these amazing creatures to be killed off at an alarming rate.

#sharkweek #stopsharkfinning #happysharkweek

Filed under stopsharkfinning sharkweek happysharkweek

0 notes

Indulged a wee bit last night & enjoyed a few beverages with some amazing people. 

Now it’s time to get my body & mostly my poor tummy back in order. 


Little bit of ACV, lemon & stevia. 

Lots of sleep is also in order for this evening.

Indulged a wee bit last night & enjoyed a few beverages with some amazing people.

Now it’s time to get my body & mostly my poor tummy back in order.


Little bit of ACV, lemon & stevia.

Lots of sleep is also in order for this evening.

1 note

Indulged a wee bit last night & enjoyed a fee beverages with some amazing people. Now it’s time to get my body & mostly my poor tummy back in order. 

Little bit of ACV, lemon & stevia. 

#applecidervinegar #usanalifestyle

Indulged a wee bit last night & enjoyed a fee beverages with some amazing people. Now it’s time to get my body & mostly my poor tummy back in order.

Little bit of ACV, lemon & stevia.

#applecidervinegar #usanalifestyle

Filed under applecidervinegar usanalifestyle

0 notes

Found this gem at the health food store today. Delicious. 

Shared with @catseguin_daily because I’m obviously a great big sister & because she brought me some Usana goodies to work. 


#wholefood #brownie #eatrealfood  (at The Peanut Mill Natural Foods)

Found this gem at the health food store today. Delicious.

Shared with @catseguin_daily because I’m obviously a great big sister & because she brought me some Usana goodies to work.


#wholefood #brownie #eatrealfood (at The Peanut Mill Natural Foods)

Filed under wholefood brownie eatrealfood